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Whether you seek yoga, meditation, Ayurvedic healing, or a digital detox, these retreats provide a holistic reset for the mind, body, and soul.
Here’s a look at five wellness retreats in India that promise relaxation, renewal, and a deeper connection with nature
In today’s fast-paced world, finding moments of peace and rejuvenation is more important than ever. Wellness retreats offer the perfect escape—an opportunity to disconnect from daily stress and reconnect with yourself. From serene mountain hideaways to tranquil beachside sanctuaries, India is home to some of the most rejuvenating retreats, blending ancient healing traditions with modern wellness practices. Whether you seek yoga, meditation, Ayurvedic healing, or a digital detox, these retreats provide a holistic reset for the mind, body, and soul. Here’s a look at five wellness retreats in India that promise relaxation, renewal, and a deeper connection with nature.
Grape County Eco Resort And Spa, Nashik
Nestled in the heart of Nashik’s lush landscapes, Grape County Eco Resort & Spa offers a seamless blend of luxury and sustainability. Spread across 15 acres and surrounded by a 300-acre biodiversity park, the resort is a haven for nature lovers. Designed with eco-friendly principles, its accommodations include sky rooms, condos, and villas that offer breathtaking views of lakes, forests, and mountains. Guests can indulge in farm-fresh dining, explore nature trails, enjoy kayaking, horseback riding, or unwind with a glass of Nashik’s finest wine. Every experience at Grape County is thoughtfully curated to celebrate nature while ensuring modern comfort—making it the perfect destination for a refreshing getaway, where the mind, body, and soul can reconnect with nature.
Where: Trimbakeshwar Road, Vadholi, Anjaneri, Maharashtra
Ananda in the Himalayas
Set in the remote foothills of the Indian Himalayas, Ananda is one of the world’s most peaceful and enchanting wellness retreats. The 100-acre property, overlooking the river Ganges, provides a uniquely serene setting for pursuing harmony of mind, body, and spirit. Classes and one-on-one sessions in Ayurveda, yoga, and the Hindu vedanta philosophy are offered here. You can also book a private consultation with a physiotherapist, candle meditation workshops, and a Tibetan healing treatment with organic oils.
Where: The Palace Estate, Narendra Nagar, Sakalana, Uttarakhand
The Oberoi Sukh Vilas Spa Resort, New Chandigarh
A quick getaway from Chandigarh, this luxury spa resort is surrounded by over 8,000 acres of protected natural forest. The 12,000-square-foot spa adjoins the forest and is the epitome of rest and relaxation. It’s the perfect place for a digital detox and they have a dedicated three-night program for it. Although, the experience you want to treat yourself to is the Sojourn spa experience that begins with a restoring Indian foot massage using kasa bowls, followed by energy balancing with Himalayan singing bowls that create sonic vibrations to ripple through the body. The movements of the massage are aimed at activating energy centres, and ends with a facial massage, to bring about a meditative state of well-being.
Where: Pallanpur P.O, Sialba Majri Rd, New Chandigarh, Punjab
Viveda Wellness Resort, Trimbakeshwar, Nashik
Set amidst the serene town of Trimbakeshwar, Viveda Wellness Village is a sanctuary for those seeking holistic healing and rejuvenation. Designed as an integrated wellness retreat, it blends traditional Indian healing sciences with contemporary therapies, offering personalised wellness programs in Ayurveda, naturopathy, homeopathy, and international spa treatments. The eco-conscious cottages, built with natural materials, provide panoramic views of lush landscapes, some even featuring private open-air jacuzzis. Guests can immerse themselves in yoga, meditation, and mindful nutrition, all tailored to restore balance and vitality. Viveda is the perfect escape for a refreshing retreat, where the mind, body, and soul find harmony in nature.
Where: Beze Village, Trimbak Road, Shivar, Nashik, Maharashtra
Atmantan Wellness Resort
Easily accessible from both Mumbai and Pune, this is touted to be the largest wellness centre in India that uses solar energy as its primary source for heating water. Mindful living is at the heart of all that they do, including the 13 tailored wellness programs. If you’re looking to detox your system from bouts of unhealthy food habits, head here for their vegetarian spa cuisine. An individual diet plan is chalked up for ever guest to ensure they indulge in healing gastronomy that is ideal for their body type.
Where: Village Palse, Tamhini Ghat Rd, Mulshi, Maharashtra
