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Mulberry is a medicinal plant rich in essential nutrients such as vitamins A, C, and E, along with iron, calcium, magnesium, potassium, phosphorus, and fibre, all of which help protect against various diseases
Mulberry’s fruit, leaves, and bark are highly beneficial for health and offer numerous medicinal properties. (Local18)
Ever had mulberry? Not only is it delicious to eat, but also offers numerous health benefits. However, many people are unaware of its properties and unique qualities. Mulberry is not just a fruit but also a medicinal herb with several Ayurvedic properties that help protect against various diseases.
Dr Amit Verma (MD Medicine) from the Barabanki District Hospital in Uttar Pradesh says mulberry is a medicinal plant. Its fruits, leaves, and bark are highly beneficial for health, offering numerous medicinal properties. It is rich in essential nutrients such as Vitamins A, C, and E, as well as iron, calcium, magnesium, potassium, phosphorus, and fibre, all of which help protect against various diseases. Speaking to Loal18, Dr Amit Verma shared the various health benefits of mulberry.
Health Benefits of Mulberry
Supports Urinary Health
Mulberry bark is beneficial for urinary problems. Consuming it can provide relief from burning sensations and pain during urination. For those who struggle with proper urination, mulberry bark may help. The powder made from mulberry bark aids in flushing out toxins from the body through urine.
Boosts Immunity
Mulberry bark is also beneficial for immunity. It can help strengthen the body’s defence system. Consuming mulberry bark powder provides relief from conditions such as cough, asthma, and phlegm-related issues. If you suffer from excessive phlegm or respiratory problems, consuming mulberry bark can be helpful.
Helps Manage Diabetes
Mulberry has properties that enhance insulin production in the body, making it beneficial for diabetes patients. It also aids in weight management, helping to reduce obesity.
Protects Heart Health
The antioxidants and fibre found in mulberry help lower the risk of heart disease. Consuming mulberry helps control cholesterol levels, reducing the chances of cardiovascular issues.
Treats Mouth Ulcers
For those who frequently suffer from mouth ulcers, mulberry leaves can be highly beneficial. Gargling with a decoction made from mulberry leaves and chewing the leaves themselves can help alleviate ulcers.
Relieves Constipation
Mulberry is highly effective in treating constipation. The fibre content in mulberry improves digestion and promotes bowel movement. Drinking mulberry juice can provide relief from constipation.
